Rounding off the year

Hi guys,

Despite the busy time of year, injuries and commitments on Dec 15th a keen bunch came together for a solid training session. We bashed pads and kick shields, worked some kickboxing combos and some techniques from the over/under tie up. We incorporated some things into it that we're also looking at in the Saturday classes. We finished off the day with some sneaky stick grappling. 

In addition we talked about the mental approach to training, the JKD mind frame of using everything at your disposal. "Intelligent Combat"

The session was free with the goal of getting everyone to come along and make a charitable contribution and with your kind donations we raised £180 to contribute to The Philippines.

A time when some are is already digging deep for presents it was great to have contributions from those of you who couldn't even take part on the day! Every little makes a difference and every penny will work towards making lives better for those who really need it out there right now. We enjoy the fantastic Filipino Martial Arts and we should give back where we have the opportunity.

A sincere thank you to all of you!

Classes will run as normal over the holiday period but, let's make 2014 a year of progression and growth!

Oss!