Hi Guys, I will be attending a Silat Buka Lingkaran seminar in Birmingham on Saturday October 13th from 12:30 - 16:30
Chief Instructor Alvin Guinanao will be covering:
- Rope training developing speed and agility
- Takedowns with ground finish
- Recovery from throws and takedowns
- Defense from Turtle position
- Dynamic striking from the ground
The cost is £40. It should be a great day of training, let me know in advance if you're interested in coming with me.
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